AD

Recipe Collection: Chicken Marinade

admin November 5, 2009

I love marinated chicken, but I never buy commercial marinades. They’re full of high fructose corn syrup and a lot of other unnecessary ingredients. This is a healthy chicken marinade.

So, I mixed up my own marinade. This is so yummy!

Recipe Collection: Chicken Marinade

It works to grill it, bake it, make sandwiches, add to salads, etc.

We eat it at least once every couple of weeks.

Ingredients:

  • Juice of 1 lemon
  • 1 cup of water
  • ¼ cup of onion, minced*
  • 1 clove garlic, minced*
  • ¼ tsp. red pepper flakes
  • ½ tsp. sea salt
  • ½ tsp. thyme
  • ¼ tsp. sage
  • 1/4 tsp. marjoram

Directions:

Mix all ingredients together, then add chicken. Marinate at least 6 hours, or better, 24 hours. Cook as desired.

*It’s not important to mince if you don’t intend to use the marinade in any sort of sauce. Rough chop is fine.

You can also add a bit of tomato juice or sauce for a bit of a different flavor. Yummy!

Do You Make Your Own Marinades?

Start Your Healthier Life Ebook!

Start your healthier life smaller

Ready to get started living a healthier life? This complete, 50-page guide will walk you through the steps, product swaps, recipes, and more that you need to get started today!

Powered by ConvertKit

This is the writings of:

admin
AD

1 Comment

  1. […] Marinated chicken, scalloped potatoes, Caesar salad (serve roasted potatoes if […]

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

Meet My Family
Top
Are you a natural mama? Come join our Facebook community and connect with us today!